4 U Fitness is owned and operated by Sue Grace. Sue has been an avid runner, biker, hiker, 
swimmer, skier, and workout queen since quitting smoking at the age of 19. At the gym one day, a woman approached her and asked her if she was a personal trainer. Though she answered “No,” she started thinking about all the benefits, physical, mental, spiritual, and social, that she had received by eating right and working out consistently. She came to the realization that she had a responsibility to not only Share her passion for fitness, but also to Teach what she had learned to anyone who might want to improve his or her level of fitness without making the mistakes she made along the way.
Sue is a Certified Personal Trainer through International Fitness Professionals Association (IFPA) and has worked in a gym setting. She found the gym setting extremely limiting and decided to turn a 600 square foot structure into a studio she could both work out in and train in. Thus 4 U Fitness Personal Training was born.
